Joshua ^author

Author's articles

How to lose weight quickly: the most effective methods and recommendations of specialists

Suggestions, how to lose weight quickly and without damage to the health of 5, 10, 15 kg in 3 days, week, month?What will be the consequences of extreme weight loss?Review of methods.

15 July 2025
Effective exercises for weight loss and sides

The daily exercise to lose weight and the sides will help to cope with fat at home. Rational diet and physical exercises are the key to a beautiful and slender figure, a thin life and a flat belly.

13 May 2025