Diet n.5: How to eat well with pancreatitis

6 September 2025

Pancreatitis is an inflammatory pancreas disease, which can occur both chronic and acute.In patients with pancreatitis, the outflow of pancreas occurs, which is why the enzymes contained in it do not fall into the duodenum and remain in the body.This causes the gradual destruction of the pancreas and can even lead to death.

Every year, pancreatitis affects an increasing number of people.If before this disease was considered an adult disease, it is now also found in teenagers.

The reasons can be different, but some of the most common are alcohol abuse and cholelitiasis, as well as an improper and excess diet.Alcohol, excessively fatty foods, fried and spicy, foods generously flavored with chemicals, sweets, fast food inevitably lead to digestive disorders and complicate the course of pancreatitis.That's why this patient with this disorder shows a special diet, also known as "Diet n. 5".

Let's find out what this diet is and "what is eaten", which products should be avoided and which can be added to your diet and, above all, how to make your diet for pancreatitis not only useful, but also tasty and diversified.

Diet n.5P: partial principles for pancreatitis

Diet n.5P is suitable for patients with chronic pancreatitis.A clear sequel to her can save them from the exacerbations.Patients with an acute form of the disease must be careful with nutrition and follow the doctor's instructions.Very often, immediately after an attack, the patient is prescribed several days of hunger, after which it is possible to gradually move on to diet no.5p.

The main objective of the diet is to minimize inflammatory processes in the pancreas and restore the production of pancreas and the necessary enzymes.

Eating in pancreatitis is necessary in small portions every 2-3 hours.This will remove the excess load from the organ, caused by the usual three meals a day.You must also follow the consumption mode: drink 2-3 liters of water per day, at least 20 minutes before eating and an hour later.

Basic power rules

Do not drink alcohol and prohibited products for pancreatitis (the list below);
reduce the consumption of salt and sugar;
Drink enough water;
Eat food 5-6 times a day in small portions;
Do not eat too much;
Don't drink food;
Grind food for better absorption;
Eat steam food;Boiled and cooked food is acceptable, but in no case fried and not smoked;
Use hot foods: too hot or cold food causes the digestive tract.

Pancreatitis diet: what is possible and what cannot be eaten?

To normalize the pancreas, it is necessary to significantly reduce the amount of fat and carbohydrates used, increasing the amount of protein, mainly the animal origin.You can consume low -fat meat and fish, acid milk products and egg proteins.

Animal fats are prohibited.Only butter is allowed in very small quantities (no more than 25 g per day).It is allowed to use non -refined vegetable oils (olive, sesame, flax seeds) and avocado in small quantities.

Acid fruit and vegetables must be excluded, as well as fiber -rich fibers.And, of course, you will have to forget the fast food, fried, fat, sharp and too acidic dishes, as well as sweets and pastries.

Prohibited products for pancreatitis

alcohol;
Fried dishes;
pork, lard, lamb, duck, goose, oily chicken;
Smoked meats, sausages, sausages;
fast food;
fatty fish varieties;
meat, fish and mushroom soups;
Lactiero -Caseari products with a high fat content (cheeses, sour cream, fat milk);
canned food and salting;
acute foods, sauces, spices;
dessert and sweet soda;
Sweet and thin fruits and berries: grapes, pears, citrus fruits, figs, dates, grenade, kiwis, blueberries, cherries, etc.;
Vegetables containing a large amount of fiber and purines: radish, radish, garlic, horseradish, spinach, cabbage, onions and green onions, acetosis;
Coffee, cocoa, strong black tea;
Fresh bread, cooking;
legumes;
walnuts;
mushrooms;
Fry and cooked hard -boiled eggs.

Products allowed for pancreatitis

Bolded or cooked vegetables with a small amount of fibers: carrots, beets, potatoes, courgettes, broccoli, colored cabbage and of Brussels, celery;
dry vegetable soups;
Low variety of fatty fats, poultry and fish (beef, calfskin, rabbit meat, turkey, chicken breast);
Latter -Sasear products with low fat: ricotta, kefir, milk (up to 100 ml per day) and low fat cheese;
Cereals: oatmeal, buckwheat, rice, barley pearls, semolina and pasta;
dry bread;
soft eggs and protein omelette;
walnuts;
Non -acidic fruits: pears, apples cooked of non -acidic varieties, bananas, avocado;
dried fruits;
height;
mineral water.

The list of allowed products is large enough.Of these ingredients, you can create a large number of dishes.Therefore, do not despair if you have prescribed diet n.5 p.Observing it, you can eat tasty and diversified and, above all, to restore your health to your pancreas.